for the mind & body

holistic health coach 

lets heal together

Designed to empower women to feel their best physically and mentally through an integrative and holistic approach. By combining evidence-based practices, personalized wellness plans, and a focus on mindfulness, nutrition, and stress management, we create sustainable changes that last.

  • "I view food in a whole new light and feel confident. Confidence is the biggest change I’ve made and accepting myself for who I am. Those are two things I’ve never felt before and the fact that I feel that now is such growth for me and I’m beyond grateful for it."

    Erin P.

  • "She truly helped me understand that it is not about eating a crazy healthy diet or losing weight or having a perfect beach body, but about providing your body with nourishment that will help you be and feel like your best self.”

    Jordan I.

  • "At first I felt very lost and overwhelmed. It is so easy to just put off focusing on your health. With Maddy's help I was able to really challenge myself. "

    Hannah J.

  • "It’s so hard to find an understanding coach that’s going to believe in you even when you don’t believe in yourself. She can see your success and achievements even when you can’t.”

    Emily K.